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Kale Crunch Salad Chick-fil-A Recipe

Kale Crunch Salad Chick-fil-A Recipe

A fresh and healthy salad inspired by Chick-fil-A’s Kale Crunch Salad, featuring crispy kale, shredded cabbage, roasted almonds, and a tangy dressing. Perfect for a light lunch or side dish, packed with flavor and crunch in every bite!
Prep Time 15 minutes
Cook Time 0 minutes
Course Lunch
Cuisine American
Servings 4 people
Calories 250 kcal

Ingredients
  

  • 4 cups of chopped kale
  • 1 cup of shredded green cabbage
  • ½ cup of roasted almonds, chopped
  • ¼ cup of shredded Parmesan cheese (optional)
  • 3 tbsp olive oil
  • 2 tbsp lemon juice (or apple cider vinegar)
  • 1 tsp honey or maple syrup
  • Salt and pepper to taste

Instructions
 

  • Prepare the Kale: Wash and chop the kale leaves. Use your hands to massage the kale with a little bit of olive oil or lemon juice to soften it. This helps to release its natural flavors and tenderness.
  • Make the Dressing: In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper until well combined.
  • Assemble the Salad: In a large bowl, combine the massaged kale, shredded cabbage, roasted almonds, and Parmesan cheese (if using). Toss them together until the ingredients are evenly mixed.
  • Add the Dressing: Drizzle the prepared dressing over the salad and toss to coat everything evenly.
  • Serve and Enjoy: Serve immediately as a side dish or a light meal. Enjoy the refreshing crunch and vibrant flavors!