Blackened Chicken Caesar Salad Recipe
A delicious and nutritious twist on the classic Caesar salad, featuring spicy blackened chicken, crisp romaine lettuce, and creamy dressing.
Ingredients
- 2 large chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons blackening seasoning
- 1 large head of romaine lettuce
- ½ cup Caesar dressing
- ¼ cup grated Parmesan cheese
- 1 cup croutons
- Lemon wedges (for serving)
Instructions
- Prepare the Chicken: Begin by using a paper towel to gently blot the chicken breasts until they are dry.
- Warm the Skillet: Place a large skillet on the stove and set the heat to medium-high. Pour in the olive oil and allow it to heat until it glistens.
- Sear the Chicken: Gently add the seasoned chicken breasts to the preheated skillet. Cook for about 5-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Remove from heat and let rest for 5 minutes.
- Transfer the Salad: While the chicken rests, chop the romaine lettuce into bite-sized pieces and transfer it into a spacious salad bowl.
- Garnish: Drizzle fresh lemon juice over the salad to add a burst of brightness just before serving.
- Serve: Layer the sliced blackened chicken on top of the dressed romaine, sprinkle with grated Parmesan cheese, and add croutons for crunch.
Notes
- For a vegetarian option, substitute the chicken with blackened tofu or chickpeas.
- Feel free to add seasonal vegetables like cherry tomatoes or cucumbers for added freshness.